Ian Chapman 15:00 row
3,334m
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
November 03, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 25 | 121 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 111 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 25 | 115 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 25 | 117 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 26 | 128 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 27 | 136 |
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Workout Graph
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