Ian Chapman 45:00 row
10,127m
Meters
45:00.0
Time
2:13.3
Pace
603
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
November 05, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,127m | 2:13.3 | 148 | 808 | 26 | 133 |
| 9:00.0 | 1,989m | 2:15.7 | 140 | 781 | 25 | 119 |
| 18:00.0 | 2,014m | 2:14.0 | 145 | 799 | 26 | 129 |
| 27:00.0 | 2,023m | 2:13.4 | 147 | 806 | 27 | 134 |
| 36:00.0 | 2,040m | 2:12.3 | 151 | 819 | 27 | 138 |
| 45:00.0 | 2,062m | 2:10.9 | 156 | 836 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.