Ian Chapman 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
31
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 117 |
November 06, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 32 | 129 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 | 113 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 | 133 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 26 | 129 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 | 131 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 40 | 142 |
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Workout Graph
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