Ian Chapman 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
32
Calories
132
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
November 10, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 33 | 132 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 | 116 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 | 123 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 37 | 139 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 | 139 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 37 | 144 |
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Workout Graph
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