Ian Chapman 500m row
500m
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
144
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 39 |
| Stroke Count | 74 |
| Drag Factor | 116 |
November 10, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 39 | 144 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 | 119 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 38 | 139 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 40 | 150 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 43 | 155 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 40 | 158 |
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Workout Graph
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