Ian Chapman 45:00 row
10,202m
Meters
45:00.0
Time
2:12.3
Pace
612
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 114 |
November 27, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,202m | 2:12.3 | 151 | 819 | 25 | 131 |
| 9:00.0 | 1,997m | 2:15.2 | 142 | 787 | 25 | 118 |
| 18:00.0 | 2,020m | 2:13.6 | 147 | 804 | 25 | 119 |
| 27:00.0 | 2,054m | 2:11.4 | 154 | 830 | 26 | 132 |
| 36:00.0 | 2,059m | 2:11.1 | 155 | 834 | 26 | 136 |
| 45:00.0 | 2,072m | 2:10.3 | 158 | 844 | 26 | 150 |
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Workout Graph
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