Ian Chapman 168m row
168m
Meters
0:39.1
Time
1:56.3
Pace
11
Calories
129
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 35 |
| Stroke Count | 23 |
| Drag Factor | 115 |
November 30, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.1 | 168m | 1:56.3 | 222 | 1064 | 35 | 129 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 40 | 124 |
| 0:16.5 | 168m | 2:01.3 | 196 | 974 | 29 | 135 |
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