Ian Chapman 10:00 row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 116 |
December 15, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 23 | 127 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 23 | 120 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 125 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 127 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 132 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 134 |
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Workout Graph
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