Ian Chapman 514m row
514m
Meters
2:08.3
Time
2:04.8
Pace
32
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 114 |
December 24, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 514m | 2:04.8 | 180 | 919 | 29 | 122 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 30 | 124 |
| 0:04.3 | 514m | 2:33.5 | 97 | 632 | 14 | 121 |
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Workout Graph
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