Ian Chapman 8050m row
8,050m
Meters
36:09.2
Time
2:14.7
Pace
476
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 113 |
December 31, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.2 | 8,050m | 2:14.7 | 143 | 792 | 26 | 128 |
| 7:46.5 | 1,700m | 2:17.2 | 136 | 766 | 25 | 113 |
| 7:46.2 | 3,400m | 2:17.1 | 136 | 767 | 25 | 121 |
| 7:40.5 | 5,100m | 2:15.4 | 141 | 784 | 26 | 126 |
| 7:36.6 | 6,800m | 2:14.2 | 145 | 797 | 27 | 132 |
| 5:19.4 | 8,050m | 2:07.7 | 168 | 877 | 29 | 150 |
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Workout Graph
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