Ian Chapman 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
134
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 118 |
January 12, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 27 | 126 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 124 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 124 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 126 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 28 | 128 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 28 | 130 |
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Workout Graph
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