Ian Chapman 10:00 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 113 |
March 09, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 25 | 115 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 109 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 111 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 111 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 119 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.