Ian Chapman 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
124
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 116 |
March 20, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 25 | 114 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 108 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 105 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 112 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 26 | 119 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 128 |
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Workout Graph
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