Ian Chapman 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 116 |
March 20, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 24 | 129 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 123 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 128 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 131 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 133 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | 133 |
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Workout Graph
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