Ian Chapman 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 114 |
April 05, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 27 | 130 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 26 | 125 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 130 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 130 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 28 | 132 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 134 |
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Workout Graph
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