Ian Chapman 10000m row
10,000m
Meters
43:24.2
Time
2:10.2
Pace
610
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 114 |
April 08, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.2 | 10,000m | 2:10.2 | 159 | 845 | 28 | 142 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 27 | 126 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 28 | 133 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 28 | 144 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 29 | 152 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 31 | 159 |
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Workout Graph
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