Ian Chapman 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 115 |
April 09, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 24 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 |
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Workout Graph
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