Ian Chapman 5:00 row
1,035m
Meters
5:00.0
Time
2:24.9
Pace
55
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 116 |
April 13, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 114 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 109 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 115 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 27 | 115 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 115 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 117 |
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Workout Graph
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