Ian Chapman 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 115 |
April 15, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 26 | 111 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 105 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | 108 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 116 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 27 | 112 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | 115 |
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Workout Graph
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