Ian Chapman 6872m row
6,872m
Meters
31:15.7
Time
2:16.4
Pace
401
Calories
125
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 28 |
Stroke Count | 882 |
Drag Factor | 115 |
April 30, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:15.7 | 6,872m | 2:16.4 | 138 | 773 | 28 | 125 |
6:30.2 | 1,400m | 2:19.3 | 129 | 745 | 27 | 101 |
6:27.8 | 2,800m | 2:18.5 | 132 | 753 | 28 | 119 |
6:23.2 | 4,200m | 2:16.8 | 137 | 769 | 28 | 122 |
6:19.6 | 5,600m | 2:15.5 | 140 | 783 | 29 | 133 |
5:34.8 | 6,872m | 2:11.6 | 154 | 828 | 30 | 150 |
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Workout Graph
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