Ian Chapman 10000m row
10,000m
Meters
44:25.7
Time
2:13.2
Pace
597
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1297 |
| Drag Factor | 116 |
May 07, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.7 | 10,000m | 2:13.2 | 148 | 808 | 29 | 138 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 27 | 124 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 28 | 131 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 30 | 139 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 30 | 143 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 31 | 153 |
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Workout Graph
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