Ian Chapman 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 116 |
May 08, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 26 | 131 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | 123 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 127 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 133 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 136 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 27 | 140 |
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Workout Graph
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