Ian Chapman 505m row
505m
Meters
2:03.8
Time
2:02.5
Pace
32
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 76 |
May 22, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 505m | 2:02.5 | 190 | 954 | 33 | 141 |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 35 | 137 |
| 1:02.1 | 500m | 2:04.2 | 183 | 928 | 34 | 143 |
| 0:01.9 | 505m | 3:10.0 | 51 | 475 | 0 | 143 |
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Workout Graph
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