Ian Chapman 10:04 row
2,199m
Meters
10:04.8
Time
2:17.5
Pace
126
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 114 |
May 22, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,199m | 2:17.5 | 135 | 763 | 26 | 123 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 27 | 123 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 27 | 126 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 27 | 128 |
| 10:04.8 | 232m | 2:19.6 | 128 | 742 | 25 | 118 |
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Workout Graph
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