Ian Chapman 45:00 row
10,168m
Meters
45:00.0
Time
2:12.7
Pace
610
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 115 |
May 27, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,168m | 2:12.7 | 150 | 814 | 28 | 131 |
| 9:00.0 | 1,970m | 2:17.0 | 136 | 767 | 27 | 114 |
| 18:00.0 | 2,022m | 2:13.5 | 147 | 805 | 28 | 125 |
| 27:00.0 | 2,033m | 2:12.8 | 149 | 814 | 28 | 129 |
| 36:00.0 | 2,051m | 2:11.6 | 153 | 828 | 29 | 139 |
| 45:00.0 | 2,093m | 2:09.0 | 163 | 861 | 31 | 149 |
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Workout Graph
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