Ian Chapman 45:00 row

9,958m

Meters

45:00.0

Time

2:15.5

Pace

586

Calories

114

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate28
Stroke Count1267
Drag Factor115

May 29, 2024 15:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,958m 2:15.5 140 783 28 114
9:00.0 1,951m 2:18.3 132 754 27 102
18:00.0 1,973m 2:16.8 137 770 28 83
27:00.0 1,999m 2:15.0 142 788 29
36:00.0 2,002m 2:14.8 143 791 29 128
45:00.0 2,033m 2:12.8 149 814 29 144

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Workout Graph

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