Ian Chapman 45:00 row
9,958
Meters
45:00.0
Time
2:15.5
Pace
586
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 115 |
May 29, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,958 | 2:15.5 | 140 | 783 | 28 | 114 |
| 9:00.0 | 1,951 | 2:18.3 | 132 | 754 | 27 | 102 |
| 18:00.0 | 1,973 | 2:16.8 | 137 | 770 | 28 | 83 |
| 27:00.0 | 1,999 | 2:15.0 | 142 | 788 | 29 | |
| 36:00.0 | 2,002 | 2:14.8 | 143 | 791 | 29 | 128 |
| 45:00.0 | 2,033 | 2:12.8 | 149 | 814 | 29 | 144 |
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Workout Graph
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