Ian Chapman 45:00 row
10,093m
Meters
45:00.0
Time
2:13.7
Pace
600
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 115 |
June 03, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,093m | 2:13.7 | 146 | 803 | 27 | 126 |
| 9:00.0 | 1,994m | 2:15.4 | 141 | 785 | 26 | 114 |
| 18:00.0 | 2,003m | 2:14.7 | 143 | 791 | 26 | 121 |
| 27:00.0 | 2,014m | 2:14.0 | 145 | 799 | 28 | 125 |
| 36:00.0 | 2,030m | 2:13.0 | 149 | 811 | 28 | 131 |
| 45:00.0 | 2,052m | 2:11.5 | 154 | 828 | 29 | 141 |
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Workout Graph
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