Ian Chapman 624m row
624m
Meters
2:30.3
Time
2:00.4
Pace
39
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 115 |
June 10, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 624m | 2:00.4 | 200 | 989 | 32 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 31 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 32 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 35 |
| 0:05.4 | 624m | 1:52.5 | 246 | 1146 | 33 |
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