Ian Chapman 5:00 row

1,036m

Meters

5:00.0

Time

2:24.7

Pace

55

Calories

99

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate25
Stroke Count129
Drag Factor117

July 31, 2024 12:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,036m 2:24.7 115 696 25 99
1:00.0 206m 2:25.6 113 690 25 96
2:00.0 209m 2:23.5 118 707 26 103
3:00.0 207m 2:24.9 115 695 26 103
4:00.0 207m 2:24.9 115 695 26 92
5:00.0 207m 2:24.9 115 695 26 105

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Workout Graph

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