Ian Chapman 10:00 row
2,076m
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 113 |
August 06, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 27 | 125 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 26 | 119 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 27 | 124 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 125 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 129 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 28 | 129 |
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Workout Graph
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