Ian Chapman 10:00 row
2,140m
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 117 |
September 18, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 26 | 104 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 94 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 104 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 106 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 108 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 109 |
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Workout Graph
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