Ian Chapman 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
54
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 114 |
October 26, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 24 | 118 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 23 | 108 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 24 | 116 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 24 | 117 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 26 | 122 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 25 | 130 |
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Workout Graph
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