Ian Chapman 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 115 |
November 27, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 29 | 120 |
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 29 | 107 |
| 1:06.2 | 500m | 2:12.4 | 151 | 818 | 29 | 115 |
| 1:04.7 | 750m | 2:09.4 | 162 | 855 | 30 | 125 |
| 1:02.4 | 1,000m | 2:04.8 | 180 | 919 | 32 | 135 |
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Workout Graph
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