Ian Chapman 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 115 |
November 27, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 26 | 110 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 106 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 108 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 110 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 111 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 115 |
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Workout Graph
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