20:00.9 row on August 04, 2009

tom condon 20:00.9 row

3,079

Meters

20:00.9

Time

3:15.0

Pace

154

Calories

Average Watts	47
Calories Per Hour	462

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

post cancer therapy. Feel pretty good !