30:00.9 row on February 15, 2010

tom condon 30:00.9 row

4,733

Meters

30:00.9

Time

3:10.2

Pace

237

Calories

Average Watts	51
Calories Per Hour	474

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

a hard row. ?