54:00.0 on-water row on October 10, 2003

tom condon 54:00.0 on-water row

5,000

Meters

54:00.0

Time

5:24.0

Pace

302

Calories

Average Watts	10
Calories Per Hour	335

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

P, to #12 flat fast row, see Fred M