30:00.9 row on April 25, 2010

tom condon 30:00.9 row

4,792

Meters

30:00.9

Time

3:07.9

Pace

241

Calories

Average Watts	53
Calories Per Hour	481

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

nice fun row, I feel good