1:14:00.0 on-water row on October 22, 2003

tom condon 1:14:00.0 on-water row

11,000

Meters

1:14:00.0

Time

3:21.8

Pace

550

Calories

Average Watts	43
Calories Per Hour	446

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

LO LO tide,cruser at dock, fab row to Glass House chop and runn tide out.