45:00.0 on-water row on November 02, 2003

tom condon 45:00.0 on-water row

6,000

Meters

45:00.0

Time

3:45.0

Pace

304

Calories

Average Watts	31
Calories Per Hour	405

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

WOW fall, flat few power guys but ok, did fast row in Peinert.