30:00.0 row on November 01, 2010

tom condon 30:00.0 row

4,497

Meters

30:00.0

Time

3:20.1

Pace

225

Calories

Average Watts	44
Calories Per Hour	450

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

p108 sstrong row