24:13.0 row on January 06, 2011

tom condon 24:13.0 row

4,000

Meters

24:13.0

Time

3:01.6

Pace

202

Calories

Average Watts	58
Calories Per Hour	501

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

good row, ER LAST NIGHT, swelling on left side of face.Angiodema.