30:07.0 row on January 08, 2011

tom condon 30:07.0 row

5,000

Meters

30:07.0

Time

3:00.7

Pace

253

Calories

Average Watts	59
Calories Per Hour	504

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

am, tea, great row.