30:00.0 row on December 11, 2003

tom condon 30:00.0 row

5,387

Meters

30:00.0

Time

2:47.0

Pace

279

Calories

Average Watts	75
Calories Per Hour	558

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

med hard pull, masag next