30:00.0 row on March 15, 2011

tom condon 30:00.0 row

3,122

Meters

30:00.0

Time

4:48.2

Pace

175

Calories

Average Watts	15
Calories Per Hour	350

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Blood