15:40.0 row on May 16, 2011

tom condon 15:40.0 row

2,243

Meters

15:40.0

Time

3:29.5

Pace

112

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

staarted 20' row switch to IV