30:00.0 row on May 17, 2011

tom condon 30:00.0 row

3,943

Meters

30:00.0

Time

3:48.2

Pace

201

Calories

Average Watts	29
Calories Per Hour	401

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

very good steady row