30:00.0 row on December 04, 2011

tom condon 30:00.0 row

3,868

Meters

30:00.0

Time

3:52.6

Pace

198

Calories

Average Watts	28
Calories Per Hour	395

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

am, feels pretty good