30:07.1 row on January 03, 2012

tom condon 30:07.1 row

3,294

Meters

30:07.1

Time

4:34.3

Pace

180

Calories

Average Watts	17
Calories Per Hour	358

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Tuesday, joined sportfit jim yeaterday lifted !!