30:00.0 row on February 05, 2004

tom condon 30:00.0 row

3,500

Meters

30:00.0

Time

4:17.1

Pace

185

Calories

Average Watts	21
Calories Per Hour	370

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

started a 60' row,caved